Its Name is Mental Health
We need to be more aware.
Consider others more than just give each other a stare.
We should question one’s wellbeing,
Before we go around sightseeing.
You see to have good mental health is a sense of self-esteem,
As we all want to know we are there as a team.
Dealing with life’s challenges can be anything more than tough,
All we need is ones support to know we are enough.
Using our abilities to reach our potential, is rather essential,
As we can’t go about this life without a little encouragement,
Mental health must be made a statement.
We cannot ignore it so that it becomes absent.
I ask of you to just try and live positively and just be happy,
I can’t express how okay it is to feel a little gloomy.
We will all have our good days and bad day,
But just praise.
Praise that you got through that rough craze and you will no longer face the blaze.
If you are ever feeling like life isn’t being very nice to you,
Know that you will get through.
Know that there are people around you who care,
And that it’s okay to open up and share.
Its name is mental health.
Let’s stop the stigma and talk.